In this episode, I share the resources and techniques I’ve been using to create my own Spiritual Intensive program that has been helping me get through some challenging times. At the end of the episode I do a blessing of light for Christmas and the Holidays.
Here are the links from the episode for y’all:
The journal I spoke of that I like to use for my Spiritual Intensive is called the Clear Habit Journal and is available at https://amzn.to/2YCsuUv
Nat: 00:24 Hi and welcome to Transcend with Nat. I am Nat and I’m your host and today I want to talk to you about something that has been really beneficial to me as I’ve been going through a difficult period in my life and this is something that has helped me through it, has kept my focus and my intention on that which is uplifting that which is joyful and it’s something that is kind of a combination of a lot of tools and techniques I’ve learned throughout the years through classes that I’ve participated in that I’ve taught. And so I want to share that with you today. Continue reading “Episode 46 Spiritual Intensive & Blessing for the Holidays”
In this episode, I discuss a higher look at Manifestation and also share an excerpt from John-Roger that was an inspiration for me in designing a short workshop type presentation I’ll be doing this weekend (from J-R’s seminar Cutting Materialistic Attachments & Opening Your Spirit available at MSIA.org). At the end, I share another excerpt from the same seminar on caring for loved ones and friends at the end of their lives.
I am excited to have been invited do a presentation/guided meditation at a Deep Healing Retreat this weekend! I’m going to be doing my part Saturday afternoon 5/25 in Topanga. You can sign up here or contact me if you need more info.
In this episode, I use excerpts from John-Roger’s seminar Accomplishment vs Success (available at msia.org). I talk about the excerpts and my own stories with John-Roger. Like how the seminar titles were chosen, and also how J-R personally taught me to overcome negative emotions such as depression by using one of the tools from the seminar.
In this episode, I tell some stories about my time with my spiritual teacher, John-Roger, and how he demonstrated to me what holding a Light Consciousness can do while working with and listening to others.
In this episode (recorded in Homer, Alaska), I discuss an experience of heartfelt listening and then I use excerpts from a few John-Roger seminars describing creating a safe place for listening to others. I also talk about doing cold showers in Alaska vs Los Angeles. The seminars “Six Factors to Clear Communication,” “Communication in a Safe Place,” and “What is the Agenda of Listening?” by John-Roger are available at msia.org
Here’s the latest episode. This week it’s just me. I start by talking story about living/working with John-Roger which was sparked by an experience I had recently…a small miracle that happens when in the flow. Then I discuss a couple tools that have been working for me in my relationship (you’ll have to listen to find out more). Last, but definitely not least, I discuss starting to work with your basic self. Enjoy!
In this episode I am super excited to have interviewed Sat Hari about her most unique life story. From the experience of growing up close to spiritual teacher Yogi Bhajan, being a Sikh in American elementary school, to going to a boarding school in the foothills of the Himalayas with no heat, living with Giardia for years in India, scrounging for change for food after returning to the USA, to touring the world with the Red Hot Chili Peppers and advising the most famous and wealthiest people in the world about health. She shares about a cancer treatment being done in Switzerland as well as items you can get on Amazon*. Nat talks about courage and integrity before the interview, with an excerpt of John-Roger from the Merv Griffin Show that you can find here https://vimeo.com/59267001 .
*The ideas and advice discussed on the show are for information and education purposes only, consult with a doctor or proper medical professional before trying anything discussed here.
In this episode, I interview John Morton about the challenges he has had and highlights since being passed the spiritual mantle from his teacher, John-Roger, 30 years ago. John is the Spiritual Director of the Movement of Spiritual Inner Awareness, Chancellor of the University of Santa Monica and Chairman of the Board of Insight Seminars. Find out more about John Morton at msia.org and johnmortonministries.org.
In the episode, Jsu and I look at how John-Roger (J-R) taught us, as part of our spiritual training, to use dreams.
I also talk about a simple tool that I has been using to loose weight and get healthy.
Jsu Garcia is an actor/writer/director/producer including making a documentary on John-Roger’s life called Mystical Traveler. Along with me, he lived and worked closely with J-R for many years. Most recently, he authored the book Love of a Master about his life with J-R.