Episode 48 David Allen Interview

In the first episode of 2020, I had the pleasure to interview my friend and productivity guru, David Allen, at his home in Amsterdam. David is one of the premier authorities in the field, and his book, Getting Things Done, is an international bestseller and has been translated into 28 languages. I delve into the philosophical and spiritual underpinnings of David’s method, which is used by some of the most successful individuals and businesses in the world.

Enjoy!

 

Episode 47 – 2020: The Year of Solid Foundation

In this end of year episode, I discuss the quality of the year to come: Solid Foundation. I delve into what it means to build your life upon a solid foundation from a spiritual context, and how we can view all of the changes taking place from a higher reference point.

Transcript

Nat:                  00:09                  Hi and welcome to transcend with Nat. This is Nat, I’m your host and it’s a couple days before Christmas here in Los Angeles. It’s been rainy. It’s been, it’s beautiful. Now out there looking at the ocean and I wanted, I was thinking about the year to come 2020 and looking at the meaning, the significance and the quality of the coming year, which is that of solid foundation and just meditating on and considering what that meant. And the other day I kinda got a download of a bunch of information and that day also happened to open my inbox and a loving each day, which is a daily email I get that has J-R, John Roger, my teacher’s quotes in it had this to say, “Your responsibility is to live now in this present moment. If you do that and lay your foundation, the future will take care of itself.” Now, there’s a lot of changes happening in this world if you haven’t noticed.

Continue reading “Episode 47 – 2020: The Year of Solid Foundation”

Episode 46 Spiritual Intensive & Blessing for the Holidays

In this episode, I share the resources and techniques I’ve been using to create my own Spiritual Intensive program that has been helping me get through some challenging times. At the end of the episode I do a blessing of light for Christmas and the Holidays.

EPISODE RESOURCES

Here are the links from the episode for y’all:

The journal I spoke of that I like to use for my Spiritual Intensive is called the Clear Habit Journal and is available at https://amzn.to/2YCsuUv

You can get the health meditation I discuss in this podcast  Episode 10: Body Balance Meditation by John-Roger and the Spiritual Exercise information explanation at this podcast Episode 20: Spiritual Exercises & Experiencing Heaven Now

You can read how to do Freeform Writing here and for more info about Discourses by John-Roger go here

I talk about University of Santa Monica and gestalt, and you can see their programs here

And if you want to sign up for the workshop I mention in London on January 11th with me, you can do that through eventbrite and on my website here it’s called Set the Tone for the New Year Workshop

Episode Transcript:

Nat: 00:24 Hi and welcome to Transcend with Nat. I am Nat and I’m your host and today I want to talk to you about something that has been really beneficial to me as I’ve been going through a difficult period in my life and this is something that has helped me through it, has kept my focus and my intention on that which is uplifting that which is joyful and it’s something that is kind of a combination of a lot of tools and techniques I’ve learned throughout the years through classes that I’ve participated in that I’ve taught. And so I want to share that with you today. Continue reading “Episode 46 Spiritual Intensive & Blessing for the Holidays”

Episode 40 Manifestation, End of Life Care & Clearing Emotional Blocks

In this episode, I discuss a higher look at Manifestation and also share an excerpt from John-Roger that was an inspiration for me in designing a short workshop type presentation I’ll be doing this weekend (from J-R’s seminar Cutting Materialistic Attachments & Opening Your Spirit available at MSIA.org). At the end, I share another excerpt from the same seminar on caring for loved ones and friends at the end of their lives.

I am excited to have been invited do a presentation/guided meditation at a Deep Healing Retreat this weekend!  I’m going to be doing my part Saturday afternoon 5/25 in Topanga. You can sign up here or contact me if you need more info.

 

Episode 36: Dealing with Inner Disturbance

In this episode, recorded in Paris, I discuss how I dealt with being emotionally and mentally out of balance on my trip. We all sometimes go through periods where the inner environment seems to go haywire, where we just feel out of sorts inside, when we are “off our game” or not “in the zone.” I talk about that experience, and how I approached it.

 

 

Episode 31: A Spiritual Look At Business

In this episode, recorded while driving across Texas, I talk about the business lessons I learned, and continue to learn, from my time working with my spiritual teacher, John-Roger. I talk about my early days working for J-R, and I use an excerpt from John-Roger’s seminar titled Sharings with J-R from Living in Grace Retreat (available at msia.org).

 

Episodes 28 & 29 – Getting Above the Karma & Luxor Mediation by John-Roger

In the first of these two episodes, released simultaneously, Nat discusses the things he does when he is feeling out of balance inside of himself. How he views these types of karmic situations and the tools he uses to get above the karma, and get clear inside.

One of those tools is doing the guided mediation by John-Roger (in Episode 29), the Luxor Meditation for Peace & Harmony. This meditation was recorded in the outdoor courtyard at ancient Luxor Temple in Egypt. It is designed to awaken and expand your awareness of the spiritual dimensions inside you. Join John-Roger and 150 peace pilgrims as they chant the Hu tone. Allow the sacred vibrations to resonate, creating balance, healing, and peace. The meditation is available for purchase at msia.org

Episode 27: Success & Wealth

In this episode, recorded in Paris France, I discuss the concepts of wealth, success, materiality & spirituality. I use my own experiences from my business, including being in Paris for fashion week, to ground the concepts in real life experiences. I share a personal exchange with John-Roger about wealth, as well as an excerpt from the seminar Depth of Fear or Height of Courage (available at msia.org).

And as promised….here is the Zoolander photo of me and J-R doing our best Blue Steel & Magnum pose in honor of my doing Paris fashion week 🙂