In this episode, I share the resources and techniques I’ve been using to create my own Spiritual Intensive program that has been helping me get through some challenging times. At the end of the episode I do a blessing of light for Christmas and the Holidays.
Here are the links from the episode for y’all:
The journal I spoke of that I like to use for my Spiritual Intensive is called the Clear Habit Journal and is available at https://amzn.to/2YCsuUv
Nat: 00:24 Hi and welcome to Transcend with Nat. I am Nat and I’m your host and today I want to talk to you about something that has been really beneficial to me as I’ve been going through a difficult period in my life and this is something that has helped me through it, has kept my focus and my intention on that which is uplifting that which is joyful and it’s something that is kind of a combination of a lot of tools and techniques I’ve learned throughout the years through classes that I’ve participated in that I’ve taught. And so I want to share that with you today. Continue reading “Episode 46 Spiritual Intensive & Blessing for the Holidays”
In this episode, I discuss a higher look at Manifestation and also share an excerpt from John-Roger that was an inspiration for me in designing a short workshop type presentation I’ll be doing this weekend (from J-R’s seminar Cutting Materialistic Attachments & Opening Your Spirit available at MSIA.org). At the end, I share another excerpt from the same seminar on caring for loved ones and friends at the end of their lives.
I am excited to have been invited do a presentation/guided meditation at a Deep Healing Retreat this weekend! I’m going to be doing my part Saturday afternoon 5/25 in Topanga. You can sign up here or contact me if you need more info.
I’m super excited to have back on the show an inspirational and vastly knowledgeable health expert, Sat Hari, speaking on a variety of topics ranging from genetics to the effects of negative thinking on health. We start out discussing an excerpt I played from John-Roger’s seminar “Adapting Towards Health or Adopting Disease” (avail. at msia.org). She tells a story of her recent Tony Robbins workshop experience of walking on hot coals, and also gives some suggestions of recommended tests and a machine she finds useful, as well as other techniques. As promised, you can get links to all the resources we mentioned on the show below.
Body Balance Meditation by John-Roger (listen to the podcast here, purchase and download at msia.org here)
Testing for MTHFR and Genetic Testing for your body’s response to medications, which Sat Hari wanted to make sure I corrected what she said that it is blood and saliva testing. I will get back with more info on her recommended testing labs, but if you have used a service like 23andMe or other mainstream DNA testing, you can download your raw DNA data and run reports through different sites to get info on your MTHFR and other info (be sure to read their privacy policies before giving them access to this sensitive data…if you choose to at all). A quick google search about ways to analyze your raw data gives a myriad of resources. Please know that much is still being learned and much is not understood in this field, so what is true today may be different tomorrow. So use your brains! I have to tell you to do all this under the guidance and supervision of a doctor. Most doctors aren’t educated in genetics or the effects they can have on medication, so I would recommend finding one who is if you are interested in pursuing this.
Disclaimer: All health information in this episode is for informational purposes only, please consult your doctor before doing anything discussed.
In this episode, I start the new year by discussing the questions I asks myself to gain a greater perspective in my life and business.
Per a request, I also look at the effects on the consciousness of using substances popular today among many spiritual seekers and groups such as the “plant based medicine” ayahuasca, microdosing LSD, and marijuana.
In the first of these two episodes, released simultaneously, Nat discusses the things he does when he is feeling out of balance inside of himself. How he views these types of karmic situations and the tools he uses to get above the karma, and get clear inside.
One of those tools is doing the guided mediation by John-Roger (in Episode 29), the Luxor Meditation for Peace & Harmony. This meditation was recorded in the outdoor courtyard at ancient Luxor Temple in Egypt. It is designed to awaken and expand your awareness of the spiritual dimensions inside you. Join John-Roger and 150 peace pilgrims as they chant the Hu tone. Allow the sacred vibrations to resonate, creating balance, healing, and peace. The meditation is available for purchase at msia.org
In this episode, recorded in Paris France, I discuss the concepts of wealth, success, materiality & spirituality. I use my own experiences from my business, including being in Paris for fashion week, to ground the concepts in real life experiences. I share a personal exchange with John-Roger about wealth, as well as an excerpt from the seminar Depth of Fear or Height of Courage (available at msia.org).
And as promised….here is the Zoolander photo of me and J-R doing our best Blue Steel & Magnum pose in honor of my doing Paris fashion week 🙂
In this episode I discuss how I learned to clear psychic influences during my time with John-Roger. I talk about his approach and some of the philosophy behind working with it. I start out by sharing some stories about UFOs.
I mention a J-R Moments of Peace in the episode which I have put below for you to watch.
In this episode I am super excited to have interviewed Sat Hari about her most unique life story. From the experience of growing up close to spiritual teacher Yogi Bhajan, being a Sikh in American elementary school, to going to a boarding school in the foothills of the Himalayas with no heat, living with Giardia for years in India, scrounging for change for food after returning to the USA, to touring the world with the Red Hot Chili Peppers and advising the most famous and wealthiest people in the world about health. She shares about a cancer treatment being done in Switzerland as well as items you can get on Amazon*. Nat talks about courage and integrity before the interview, with an excerpt of John-Roger from the Merv Griffin Show that you can find here https://vimeo.com/59267001 .
*The ideas and advice discussed on the show are for information and education purposes only, consult with a doctor or proper medical professional before trying anything discussed here.
I recorded this episode while camping near Santa Cruz with my dog, so it has a little different feel.
Lately I’ve been speaking with people about God. Some are atheists and claim to not believe in God, others are religious and claim to believe in God. I find so much of the discussion revolves around belief or disbelief, yet there is no agreed upon definition of God. So, I discuss my view on letting go of beliefs and redefining God in a way that is more supportive to opening to the experience of That Which Is. I play an excerpt from John-Roger’s seminar “Are You Getting Disillusioned” (full seminar available at msia.org)
I also talk a bit about some hot and cold techniques I’ve used for health, injury recovery and weight loss.