Episode 59: Psychic Violence

It makes perfect sense why we have a pandemic today given the psychic violence frequencies we have been putting out and amplifying more and more over the past handful of years. We have created our own disease.

In order to stay healthy, it’s important to maintain a positive, loving and light consciousness, and to clear from our consciousness any of the psychic violence that we have allowed into us.

In this episode, I take a very in depth look at the subject of Psychic Violence. I use excerpts from John-Roger’s seminar of the same name (avail.  here), I work towards a greater understanding of the various expressions, as well as the tools to handling, dispersing, and clearing psychic violence.

Episode 52: Storytime and Tools from Lockdown

In this episode, recorded in the lockdown due to the worldwide coronavirus response, I discuss the tools that I have found valuable during this time for dealing with an uncertain future and a challenging present, including the money magnet, clearing the consciousness, spiritual exercises, freeform writing and more. I tell stories from my life with my teacher, John-Roger, that shed light on how I learned those tools in the first place.

Episode 48 David Allen Interview

In the first episode of 2020, I had the pleasure to interview my friend and productivity guru, David Allen, at his home in Amsterdam. David is one of the premier authorities in the field, and his book, Getting Things Done, is an international bestseller and has been translated into 28 languages. I delve into the philosophical and spiritual underpinnings of David’s method, which is used by some of the most successful individuals and businesses in the world.

Enjoy!

 

Episode 46 Spiritual Intensive & Blessing for the Holidays

In this episode, I share the resources and techniques I’ve been using to create my own Spiritual Intensive program that has been helping me get through some challenging times. At the end of the episode I do a blessing of light for Christmas and the Holidays.

EPISODE RESOURCES

Here are the links from the episode for y’all:

The journal I spoke of that I like to use for my Spiritual Intensive is called the Clear Habit Journal and is available at https://amzn.to/2YCsuUv

You can get the health meditation I discuss in this podcast  Episode 10: Body Balance Meditation by John-Roger and the Spiritual Exercise information explanation at this podcast Episode 20: Spiritual Exercises & Experiencing Heaven Now

You can read how to do Freeform Writing here and for more info about Discourses by John-Roger go here

I talk about University of Santa Monica and gestalt, and you can see their programs here

And if you want to sign up for the workshop I mention in London on January 11th with me, you can do that through eventbrite and on my website here it’s called Set the Tone for the New Year Workshop

Episode Transcript:

Nat: 00:24 Hi and welcome to Transcend with Nat. I am Nat and I’m your host and today I want to talk to you about something that has been really beneficial to me as I’ve been going through a difficult period in my life and this is something that has helped me through it, has kept my focus and my intention on that which is uplifting that which is joyful and it’s something that is kind of a combination of a lot of tools and techniques I’ve learned throughout the years through classes that I’ve participated in that I’ve taught. And so I want to share that with you today. Continue reading “Episode 46 Spiritual Intensive & Blessing for the Holidays”

Episode 38 Accomplishment vs Success with John-Roger

In this episode, I use excerpts from John-Roger’s seminar Accomplishment vs Success (available at msia.org). I talk about the excerpts and my own stories with John-Roger. Like how the seminar titles were chosen, and also how J-R personally taught me to overcome negative emotions such as depression by using one of the tools from the seminar.

Episode 36: Dealing with Inner Disturbance

In this episode, recorded in Paris, I discuss how I dealt with being emotionally and mentally out of balance on my trip. We all sometimes go through periods where the inner environment seems to go haywire, where we just feel out of sorts inside, when we are “off our game” or not “in the zone.” I talk about that experience, and how I approached it.

 

 

Episodes 28 & 29 – Getting Above the Karma & Luxor Mediation by John-Roger

In the first of these two episodes, released simultaneously, Nat discusses the things he does when he is feeling out of balance inside of himself. How he views these types of karmic situations and the tools he uses to get above the karma, and get clear inside.

One of those tools is doing the guided mediation by John-Roger (in Episode 29), the Luxor Meditation for Peace & Harmony. This meditation was recorded in the outdoor courtyard at ancient Luxor Temple in Egypt. It is designed to awaken and expand your awareness of the spiritual dimensions inside you. Join John-Roger and 150 peace pilgrims as they chant the Hu tone. Allow the sacred vibrations to resonate, creating balance, healing, and peace. The meditation is available for purchase at msia.org

Episode 21: Discouraged to Courage

If you are dealing with discouragement, this episode is for you.
I will show you how I work to get over discouragement. I base the process on John-Roger’s 10 Factors of Discouragement from the seminar Discovering Courage in Discouragement . I combine J-R’s factors, my questions and the technique of the inner council I shared in Episode 19.

Below is the reference for the two factors, and the questions, that I talk about in the episode.

If you have any questions or areas you would like me to look at in an episode please let me know….you can reach me via my contact page.

Factor of Discouragement #1

WHAT ARE WE LIVING FOR? WHAT IS THE POINT?
  • The point is to grow (spiritually, mentally, financially etc)
  • We grow by being of service to others
  • Solution to Courage: Service
Questions:
  1. How can I be more of service in my life?
  2. What can I do in my life to help someone else (this could be helping the needy or doing something for a friend or family)?
  3. What’s the next step I can take to do that?
  4. Do it

Factor of Discouragement #6

CRITICISM
  • “I can’t seem to do anything right”
  • “No matter what I do, I can’t please you”
  • Underneath criticism is a knowing inside of us of perfection, and we want others to be perfect (and ourselves!)
  • Solution to Courage: Look for the lesson in the criticism, using the criticism to your advantage
Questions:
  1. What is the criticism (from others or myself) that has until now caused me to go into feelings of discouragement?
  2. Is there any truth behind the criticism?
  3. If I could use that information to my advantage, what would that look like?
  4. What is a positive step I can take in that direction right now?

Getting Un-Stuck from that Relationship, Job or Situation Where You Feel Captive

How many of us have had times in our lives where we’ve felt stuck in a situation in our lives that is no longer bringing us happiness and joy? I know I could raise my hand, both hands (and more hands than I have). It could be a job, a relationship, living conditions or any situation where we feel a captive. I found answers, or rather the right questions, in a seminar by John-Roger (J-R) called Nuclear Radiation from Ground Zero (the seminar is available here).

When you finally get sick and tired of being tired and sick, you can get to a place that J-R called ground point zero, where you are willing to pay the necessary price to get out of the situation. In that place, there is a new-clear energy that radiates. There is simple freedom and simple clarity.

Even if you haven’t reached that point yet, there are some questions you can ask yourself to get clarity. It may not solve your problem, but can give you a view point that is outside of your dilemma. Its an opportunity to be honest with yourself, so you can realize what it is that is stopping you from getting out of the situation and what it would be like if you were free of it.

Sometimes, just getting a greater understanding of where you actually are can start the process of change that you are looking for.

So here are the questions to ask yourself:

1. If I didn’t have (job, experience, degree, trade, wife/husband, kids, parents etc), if I didn’t have any of the things I feel trapped by, what would I do?

2. What is it that bothers me that makes me stay where I am when I feel a captive?

3. What price am I willing to pay to get out of the situation I am in?

As you contemplate the answers to these questions, or possibly write them down, you can find a deeper understanding of yourself and the situation you are dealing with.

You can listen to the Podcast on the subject on iTunes here or Google Play Music here