Episode 51 John Morton on the Coronavirus and Transcending Fear

In this interview with John Morton, we discuss topics from the coronavirus, transcending fear, the importance of attitude, and how John handles challenging situations in his own life. John is the Spiritual Director of the Movement of Spiritual Inner Awareness, Chancellor of University of Santa Monica, board member of Insight Seminars as well as an author.

Here is John’s blessing from the episode:

“Dear Lord, we welcome Your presence in all the dimensions, especially those that come from the highest consciousness and the highest good. That each one of us is tuned in a very personal way to the divine nature, to our inherently good nature, and we always have the opportunity to let go, which is a way of releasing and trusting that any negativity that is upon us, or we in some way have perpetrated and allowed, can be released, and released at the highest rate, which can be here and now completely.

So we come into the blessing of knowing all things serve good, and have our entire consciousness aligned and attuned so we are maximizing the greatest good, and releasing ourselves from unnecessary choices and whatever we have created in the negative form. That there is mercy, there’s grace, there’s loving that joins us openly, willingly because we have asked. So it’s just a simple process of asking for the greatest blessings, maybe in this moment that just becomes singular. The consciousness of one blessing. One thing in particular that our awareness is upon right now as the blessing. Perhaps it’s simply breathing in and breathing out and understanding that that is being done in some way beyond what we control. So the breath is a gift, a holy gift, it comes into our heart in the core of our being, and it comes to all, regardless of what we’ve done or created, God loves all of its creation. This is the blessing. Baruch Bashan”

 

Episode 47 – 2020: The Year of Solid Foundation

In this end of year episode, I discuss the quality of the year to come: Solid Foundation. I delve into what it means to build your life upon a solid foundation from a spiritual context, and how we can view all of the changes taking place from a higher reference point.

Transcript

Nat:                  00:09                  Hi and welcome to transcend with Nat. This is Nat, I’m your host and it’s a couple days before Christmas here in Los Angeles. It’s been rainy. It’s been, it’s beautiful. Now out there looking at the ocean and I wanted, I was thinking about the year to come 2020 and looking at the meaning, the significance and the quality of the coming year, which is that of solid foundation and just meditating on and considering what that meant. And the other day I kinda got a download of a bunch of information and that day also happened to open my inbox and a loving each day, which is a daily email I get that has J-R, John Roger, my teacher’s quotes in it had this to say, “Your responsibility is to live now in this present moment. If you do that and lay your foundation, the future will take care of itself.” Now, there’s a lot of changes happening in this world if you haven’t noticed.

Continue reading “Episode 47 – 2020: The Year of Solid Foundation”

Episode 40 Manifestation, End of Life Care & Clearing Emotional Blocks

In this episode, I discuss a higher look at Manifestation and also share an excerpt from John-Roger that was an inspiration for me in designing a short workshop type presentation I’ll be doing this weekend (from J-R’s seminar Cutting Materialistic Attachments & Opening Your Spirit available at MSIA.org). At the end, I share another excerpt from the same seminar on caring for loved ones and friends at the end of their lives.

I am excited to have been invited do a presentation/guided meditation at a Deep Healing Retreat this weekend!  I’m going to be doing my part Saturday afternoon 5/25 in Topanga. You can sign up here or contact me if you need more info.

 

Episode 38 Accomplishment vs Success with John-Roger

In this episode, I use excerpts from John-Roger’s seminar Accomplishment vs Success (available at msia.org). I talk about the excerpts and my own stories with John-Roger. Like how the seminar titles were chosen, and also how J-R personally taught me to overcome negative emotions such as depression by using one of the tools from the seminar.

Episode 36: Dealing with Inner Disturbance

In this episode, recorded in Paris, I discuss how I dealt with being emotionally and mentally out of balance on my trip. We all sometimes go through periods where the inner environment seems to go haywire, where we just feel out of sorts inside, when we are “off our game” or not “in the zone.” I talk about that experience, and how I approached it.

 

 

Episode 30: House Clearing & Light Bearer Stories

In this episode, recorded on the road in an area recently hit by a Hurricane, I discuss house clearing as well as what you can do when in an area hit by a natural disaster. I also discusses a story of light work during the early days with John-Roger, in an area that had to be cleared from the effects of wars that had been fought there over time.

Episodes 28 & 29 – Getting Above the Karma & Luxor Mediation by John-Roger

In the first of these two episodes, released simultaneously, Nat discusses the things he does when he is feeling out of balance inside of himself. How he views these types of karmic situations and the tools he uses to get above the karma, and get clear inside.

One of those tools is doing the guided mediation by John-Roger (in Episode 29), the Luxor Meditation for Peace & Harmony. This meditation was recorded in the outdoor courtyard at ancient Luxor Temple in Egypt. It is designed to awaken and expand your awareness of the spiritual dimensions inside you. Join John-Roger and 150 peace pilgrims as they chant the Hu tone. Allow the sacred vibrations to resonate, creating balance, healing, and peace. The meditation is available for purchase at msia.org

Episode 21: Discouraged to Courage

If you are dealing with discouragement, this episode is for you.
I will show you how I work to get over discouragement. I base the process on John-Roger’s 10 Factors of Discouragement from the seminar Discovering Courage in Discouragement . I combine J-R’s factors, my questions and the technique of the inner council I shared in Episode 19.

Below is the reference for the two factors, and the questions, that I talk about in the episode.

If you have any questions or areas you would like me to look at in an episode please let me know….you can reach me via my contact page.

Factor of Discouragement #1

WHAT ARE WE LIVING FOR? WHAT IS THE POINT?
  • The point is to grow (spiritually, mentally, financially etc)
  • We grow by being of service to others
  • Solution to Courage: Service
Questions:
  1. How can I be more of service in my life?
  2. What can I do in my life to help someone else (this could be helping the needy or doing something for a friend or family)?
  3. What’s the next step I can take to do that?
  4. Do it

Factor of Discouragement #6

CRITICISM
  • “I can’t seem to do anything right”
  • “No matter what I do, I can’t please you”
  • Underneath criticism is a knowing inside of us of perfection, and we want others to be perfect (and ourselves!)
  • Solution to Courage: Look for the lesson in the criticism, using the criticism to your advantage
Questions:
  1. What is the criticism (from others or myself) that has until now caused me to go into feelings of discouragement?
  2. Is there any truth behind the criticism?
  3. If I could use that information to my advantage, what would that look like?
  4. What is a positive step I can take in that direction right now?