In the first episode of 2020, I had the pleasure to interview my friend and productivity guru, David Allen, at his home in Amsterdam. David is one of the premier authorities in the field, and his book, Getting Things Done, is an international bestseller and has been translated into 28 languages. I delve into the philosophical and spiritual underpinnings of David’s method, which is used by some of the most successful individuals and businesses in the world.
In this end of year episode, I discuss the quality of the year to come: Solid Foundation. I delve into what it means to build your life upon a solid foundation from a spiritual context, and how we can view all of the changes taking place from a higher reference point.
Nat: 00:09 Hi and welcome to transcend with Nat. This is Nat, I’m your host and it’s a couple days before Christmas here in Los Angeles. It’s been rainy. It’s been, it’s beautiful. Now out there looking at the ocean and I wanted, I was thinking about the year to come 2020 and looking at the meaning, the significance and the quality of the coming year, which is that of solid foundation and just meditating on and considering what that meant. And the other day I kinda got a download of a bunch of information and that day also happened to open my inbox and a loving each day, which is a daily email I get that has J-R, John Roger, my teacher’s quotes in it had this to say, “Your responsibility is to live now in this present moment. If you do that and lay your foundation, the future will take care of itself.” Now, there’s a lot of changes happening in this world if you haven’t noticed.
Continue reading “Episode 47 – 2020: The Year of Solid Foundation”
In this episode, I share the resources and techniques I’ve been using to create my own Spiritual Intensive program that has been helping me get through some challenging times. At the end of the episode I do a blessing of light for Christmas and the Holidays.
Here are the links from the episode for y’all:
The journal I spoke of that I like to use for my Spiritual Intensive is called the Clear Habit Journal and is available at https://amzn.to/2YCsuUv
You can get the health meditation I discuss in this podcast Episode 10: Body Balance Meditation by John-Roger and the Spiritual Exercise information explanation at this podcast Episode 20: Spiritual Exercises & Experiencing Heaven Now
You can read how to do Freeform Writing here and for more info about Discourses by John-Roger go here
I talk about University of Santa Monica and gestalt, and you can see their programs here
And if you want to sign up for the workshop I mention in London on January 11th with me, you can do that through eventbrite and on my website here it’s called Set the Tone for the New Year Workshop
Nat: 00:24 Hi and welcome to Transcend with Nat. I am Nat and I’m your host and today I want to talk to you about something that has been really beneficial to me as I’ve been going through a difficult period in my life and this is something that has helped me through it, has kept my focus and my intention on that which is uplifting that which is joyful and it’s something that is kind of a combination of a lot of tools and techniques I’ve learned throughout the years through classes that I’ve participated in that I’ve taught. And so I want to share that with you today. Continue reading “Episode 46 Spiritual Intensive & Blessing for the Holidays”
In this episode, I talk about the keys to making what you create in your life fulfilling and of the greatest value to you, so that you are using the tools I’ve been presenting for manifestation correctly and in line with your higher purpose. I also share an excerpt from John-Roger’s seminar What Are We Doing to Ourselves (avail. at msia.org).
In part 2 of this 2 part podcast, I really dig into this subject with the help of excerpts J-R’s seminar “Is There An Unlimited Supply?” (avail. at msia.org), and end up with a lot of valuable keys to manifesting and creating greater wealth, abundance and riches.
Transcript is forthcoming….
In part 1 of this 2 part podcast, I take a deeper look into the spiritual aspects of manifesting wealth and riches. I share excerpts from John-Roger’s seminar titled “Is There An Unlimited Supply?” (avail. at msia.org), and discuss each one, pointing out important keys to using this formless substance to create greater abundance, weaving in stories from my time with J-R.
Nat Sharratt: Hi and welcome to transcend with Nat. I’m Nat, I’m your host. So recently I’ve been talking to a fair amount of people in a lot of the subject that comes up is money is finances and a variety of areas related to personal finances, investments, things of that nature. Using the money magnet, which we’ve talked about on this show before, tithing, seeding and all sorts of other issues, other concerns, other ways of looking at things. So I came across this J-R seminar, John-Roger, for those of you who are new, that’s my spiritual teacher who I worked with for many years and he did a seminar called Is There an Unlimited Supply? And like I do when I’m deejaying one of his seminars, I’ll take excerpts from it and I will play them and then discuss them a little bit with you. And this seminar is super packed with so much information in this area of how it works, how this creative energy works that we can work with in our lives to manifest greater riches and abundance and wealth and just how it works spiritually, how, how it works physically and how we can apply these things. And so I’m just going to start out and, and start the first excerpt. It, there’s so much information in this that, it’s probably going to end up being a two part podcast. So this will be part one. And here’s J-R .
John-Roger: There seems to be floating around about us, something in the air that keeps us as a human being alive. Continue reading “Episode 43 Manifesting Wealth & Riches”
In this episode, I’m getting back to the basics, and discussing the key truths which are the basis for all of the techniques and concepts we discuss on the show. I tell a story from my time with J-R, and sprinkle in some quotes from Kahlil Gibran, the Bible and Seneca.
I’m going to start putting up the transcripts of the podcasts, including the interviews. If anyone wants to help me double check the automatic transcription software for any of the episodes before I put them up, please let me know. There’s a lot of words in 40 episodes!!!
Here is the transcript for this one:
EPIDSODE 41 The Basics – Transcript
Hi and welcome to Transcend with Nat. This is Nat. I’m your host today and this is the 41st episode. We’ve been going for over 40 now. So thank you to all the listeners out there, all of you who listened, who write in. , it’s really nice to hear from you. And, in case you’re new, you can always go to my website, transcend.online and there’s a contact page there and you can get ahold of me that way. Anyway, I thought just since we’ve been going for awhile now, I had the inspiration to discuss with you what this is all based on. All of these spiritual tools and techniques and things that we bring forward here , and even the purpose and the interviews and everything that this is based on, some key foundational principles that I would just like to share with you since I don’t think we’ve really tapped into that level and, discussed them before.
So the first thing is Continue reading “Episode 41: The Basics”
In this episode, I discuss a higher look at Manifestation and also share an excerpt from John-Roger that was an inspiration for me in designing a short workshop type presentation I’ll be doing this weekend (from J-R’s seminar Cutting Materialistic Attachments & Opening Your Spirit available at MSIA.org). At the end, I share another excerpt from the same seminar on caring for loved ones and friends at the end of their lives.
I am excited to have been invited do a presentation/guided meditation at a Deep Healing Retreat this weekend! I’m going to be doing my part Saturday afternoon 5/25 in Topanga. You can sign up here or contact me if you need more info.
I’m super excited to have back on the show an inspirational and vastly knowledgeable health expert, Sat Hari, speaking on a variety of topics ranging from genetics to the effects of negative thinking on health. We start out discussing an excerpt I played from John-Roger’s seminar “Adapting Towards Health or Adopting Disease” (avail. at msia.org). She tells a story of her recent Tony Robbins workshop experience of walking on hot coals, and also gives some suggestions of recommended tests and a machine she finds useful, as well as other techniques. As promised, you can get links to all the resources we mentioned on the show below.
Body Balance Meditation by John-Roger (listen to the podcast here, purchase and download at msia.org here)
The pulse machine that Sat Hari spoke of pulsecenters.com
Freeform writing resources here
Testing for MTHFR and Genetic Testing for your body’s response to medications, which Sat Hari wanted to make sure I corrected what she said that it is blood and saliva testing. I will get back with more info on her recommended testing labs, but if you have used a service like 23andMe or other mainstream DNA testing, you can download your raw DNA data and run reports through different sites to get info on your MTHFR and other info (be sure to read their privacy policies before giving them access to this sensitive data…if you choose to at all). A quick google search about ways to analyze your raw data gives a myriad of resources. Please know that much is still being learned and much is not understood in this field, so what is true today may be different tomorrow. So use your brains! I have to tell you to do all this under the guidance and supervision of a doctor. Most doctors aren’t educated in genetics or the effects they can have on medication, so I would recommend finding one who is if you are interested in pursuing this.
Disclaimer: All health information in this episode is for informational purposes only, please consult your doctor before doing anything discussed.
In this episode, I use excerpts from John-Roger’s seminar Accomplishment vs Success (available at msia.org). I talk about the excerpts and my own stories with John-Roger. Like how the seminar titles were chosen, and also how J-R personally taught me to overcome negative emotions such as depression by using one of the tools from the seminar.